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A Bit of Optimism cover image

How To Be A Friend with chef Christina Tosi

A Bit of Optimism

NOTE

The Importance of Reaching Out in Times of Need

People often hesitate to call a friend for help when struggling due to feelings of not wanting to burden others, shame, or embarrassment. Some individuals fear that admitting their struggles out loud will make them real and force them to address and cope with them.

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