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The ‘No Thought’ State – Why your intellect could be holding you back - Dicken Bettinger #297
Mind Caddie - Improve Your Mental Golf Game
Balancing Intellect and Wisdom for a Quiet Mind
Finding the ideal mental state entails quieting the mind and being fully present to tap into valuable intellect and unexplainable insights. It involves acting with a responsive intelligence that knows instinctively, without overthinking. Striking a balance between intellect and wisdom is crucial to avoid generating stress or tension. When faced with stress, it is essential to disengage from overthinking and return to the present moment, rather than getting caught in a cycle of escalating thoughts.
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