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People I (Mostly) Admire cover image

102. Adding Ten Healthy Years to Your Life

People I (Mostly) Admire

NOTE

The Role of Genes in Longevity

Genes play very little effect in your lifespan for people who live up to 75-80, but become almost purely a genetic game in the ninth decade and beyond/nThere are no really great longevity genes, but a few stand out/nStudying populations with extreme longevity reveals a strategy that is completely at odds with Medicine 2.0's focus on extending disease-ridden lives

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