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#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person
Modern Wisdom
Transition from Reaction to Intentionality
Becoming self-aware and transitioning from a reactive to an intentional state is crucial in making positive changes in life. The autopilot reactions developed over time can hinder one's ability to see possibilities and make intentional choices, leading to feeling stuck. Developing self-awareness enables individuals to realize they have control over their lives and can make intentional choices to break free from reactive behaviors, ultimately leading to positive changes. Meditation can greatly assist in this transition by allowing individuals to cultivate self-awareness and make intentional choices in the present moment.
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