Mind Shift with Erwin & Aaron McManus cover image

#008 Comfortable in the Uncomfortable

Mind Shift with Erwin & Aaron McManus

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Understanding Self-Efficacy and Its Importance for Personal Growth

Self-efficacy is the ability to establish behavioral patterns that help achieve goals and become the desired person. It is different from self-confidence and self-assurance. The speaker developed high self-efficacy by refusing to stay in failure and always striving for growth. They believe that controlling behaviors is one of the few things we can control in life, and it contributes to their success. They consider it their superpower.

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