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Understanding emotional and cognitive processing with Adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD
How to Handle Emotions at Work
Honoring and valuing and respecting and accepting our emotions lets us put them where they need to be, because it may very well be that like, yeah, that hurt. I'm really insulted. I'm really humiliated. I'm really angry with my boss, but I also need to do the thing./nI have some awesome and incredibly affordable video programs now on the overcoming distractions website. One of them is ADHD in the workplace and I walk you through how to navigate ADHD and your career and being at work. Everything from finding more clarity, tips on setting deadlines, time and energy management all the way up to getting the support you need in the workplace.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode