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Episode 85: The Goal of a Healthy Family & 6 Roles We Take On In Dysfunction
The Best of You
Nurturing a Healthy Family Environment Through Open Communication and Understanding
Creating a healthy family environment involves providing unconditional attention to reconnect, fostering a no shame zone to discuss vulnerabilities without judgment, and using the 'two things that can be true' strategy to address challenging conversations by acknowledging both the positive and negative aspects without blame. This approach helps neutralize defensiveness and promote connection with children.
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