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The Tim Ferriss Show cover image

#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

The Tim Ferriss Show

NOTE

All you are is your consciousness, your attention

You are not your body, emotions, or thoughts, but rather the consciousness within your body./nThere is a deeper level of consciousness that permeates everything./nThis deeper consciousness is the creative force behind the universe./nExperiencing this consciousness allows for a deeper understanding of life as a play.

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