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The Tim Ferriss Show cover image

#144: How to 10X Your Results, One Tiny Tweak at a Time

The Tim Ferriss Show

NOTE

How to Get Started in Self Improvement?

In this podcast, the host plans to improve himself in five episodes, such as becoming a better husband and finding a new job. He seeks advice on how to get started in self-improvement and suggests identifying pain points using an 80-20 analysis. Most self-help recommendations lack scientific grounding and overlook the value of subtraction. The host believes that creating a 'not to do' list can be just as valuable as adding new things.

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