How to Keep Time: Can We Keep Time?
How to Age Up
Memories are intertwined with our social world
Our memories are not just recordings, but tools for communication. Engaging with others about our past experiences can alter how we remember them. Meaningful discussions about memories, especially between parents and children, can reduce the likelihood of mental illness in children. Constructing a rich life narrative helps us feel that time was well spent. Even painful memories can be approached positively through methods like art or journaling, allowing us to use our past experiences to move forward.
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