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Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

NOTE

Maximizing Use of Tech and Supplements for the Few vs. the Many

The use of advanced technology and supplements, like high-end trucks and specialized fitness products, can offer incredible benefits to those who strive to maximize their potential. However, for the majority of individuals, focusing on a healthy diet and regular exercise routine yields significant results, while supplements may only provide marginal improvements. These products are more for entertainment and enjoyment rather than drastically altering performance for the average person.

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