Choosing Higher Quality Thoughts

1min Snip

00:00

Play full episode

Key takeaways

Transcript

Episode notes

Choosing higher quality thoughts involves observing critical looping without criticism or judgment and consistently choosing kinder, loving, and higher frequency thoughts. High quality thoughts should be believable and not based on false affirmations. A higher quality thought can be "I've got this," but if you don't believe it, a next highest vibe thought could be "I had it before."

How to let your heart guide you through the most difficult parts of entrepreneurship

As a business owner, there’s so much focus on what your mind tells you to do.

Case and point: When you’re facing a challenge in your business, what do you do? You research. You look at the data. You strategize. You think from your head.

Even as a total data nerd myself, I’ve realized over the years that it’s just as important to tap into your heart as it is your mind.

In fact, your heart is the most neglected form of intelligence that you have -- and according to my guest on this episode, Danielle LaPorte, you can actually use it to navigate your journey as an entrepreneur.

Danielle is one of the most acclaimed spiritual thought leaders of our time, who in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”

I love this conversation with her, because I’ll be honest -- letting my heart play a role in some of the bigger decisions that I make in business hasn’t always been the easiest thing for me. Like everything, it’s been something I’ve had to practice.

In this episode, you’ll hear:

What a heart-centered business is, and how you can create one
How to overcome the low-level feelings of not “being enough”
A new way to face challenging moments by choosing higher quality thoughts

… Plus so much more! I promise, you’ll get tons out of this episode – so go someplace comfy, pop in your Airpods and enjoy!

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." <-- If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!