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7 Powerful Questions to Stopping Fear and Anxiety
THE ED MYLETT SHOW
Beware of the questions you ask yourself
The quality of our life is closely tied to the quality of our emotions, which are influenced by the thoughts we have. Thoughts are essentially internal questions and answers. Therefore, our life quality is determined by the quality of questions we ask ourselves, which in turn shapes our thoughts, emotions, and actions. By taking control of our internal questions, we can significantly impact our life. When we experience negative emotions like fear, worry, anger, or anxiety, it might be a result of either lacking important questions or phrasing them incorrectly. Therefore, mastering the art of asking the right questions internally can lead to a transformative change in our lives, as questions direct our attention, and attention is crucial in shaping our experiences.
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