On Being with Krista Tippett cover image

Vivek Murthy — To Be a Healer

On Being with Krista Tippett

00:00

A Reflection Meditation to Lift You Up

A simple tool to reach for when feeling alone or despair creeping in/nOnly takes 15 seconds to perform/nInvolves raising right hand to heart, closing eyes, and visualizing past support and love from loved ones/nCan help lift spirits and provide comfort in difficult times

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