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The Mel Robbins Podcast cover image

How to Build Closer Friendships & Get Rid Of Loneliness

The Mel Robbins Podcast

NOTE

Avoid the Toilet of Comparison

Comparing your life to the highlight reels of others on social media can lead to feeling like a loser and left out. This comparison creates a mental death spiral, making you think everyone's life is a party except yours. By constantly focusing on these comparisons, you will never feel motivated to improve your situation or build meaningful relationships. Remember, real life is not just margaritas in Ibiza; influencers project idealized versions of life. Avoid the trap of comparison to feel motivated and deserving of genuine friendships.

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