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#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle
Modern Wisdom
Power of Expectations Over Genes
Research shows that people's expectations can significantly influence their physical reactions more than genetic mutations. A study demonstrated that participants who were falsely informed about having a genetic mutation that enhances CO2 expulsion outperformed those who actually had the mutation but were told they did not. This illustrates that expectations can override genetic predispositions in performance outcomes.
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