1min snip

The Journal. cover image

Trillion Dollar Shot, Episode 4: The Disruptors

The Journal.

NOTE

Challenges of Maintaining Weight Loss

The struggle to manage weight is an ongoing challenge for many despite the use of medicine. Even with efforts such as high protein diets and regular exercise, maintaining weight loss can be tough and time-consuming, as seen in the case of the speaker who spends about an hour and 40 minutes daily on exercise. The constant focus on food and the difficulty in sustaining weight loss efforts are highlighted in the conversation.

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