4min snip

The Gray Area with Sean Illing cover image

Music and mysticism

The Gray Area with Sean Illing

NOTE

The Cosmic Sound Current and Being Present in Meditation

The challenge of not being able to hear the cosmic sound current during meditation may be due to being preoccupied with thoughts about meditating rather than being fully present. The speaker suggests that one may be aware of external sounds, but not aware of the self that is aware. The key is to focus on being fully present in the moment and allowing the cosmic music to permeate one's awareness. The conversation also explores the most uplifting sound listening experience, which is described as the sound of an infant child laughing.

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