
John Mayer on Differential Learning, Creating "Anti-Fragile" Players, and Leaning into Mindfulness {LMU Beach Volleyball}
Slappin' Glass Podcast
00:00
Values as Guiding Lights
- Values act as guiding lights, especially during challenging times.
- They help navigate feelings of frustration, inadequacy, or fatigue.
- These feelings don't have to dictate actions if core values are defined.
- For example, if learning is a core value, invest in it even when feeling overwhelmed.
- Seek mentors and resources to continue learning and growing.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.