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John Mayer on Differential Learning, Creating "Anti-Fragile" Players, and Leaning into Mindfulness {LMU Beach Volleyball}
Slappin' Glass Podcast
Values as Guiding Lights
- Values act as guiding lights, especially during challenging times.
- They help navigate feelings of frustration, inadequacy, or fatigue.
- These feelings don't have to dictate actions if core values are defined.
- For example, if learning is a core value, invest in it even when feeling overwhelmed.
- Seek mentors and resources to continue learning and growing.
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