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S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself

Michael Singer Podcast

NOTE

Understanding the Buddhist truth about the cause of suffering

The cause of suffering, according to Buddhist truth, is the way people desire things to be. This desire is not limited to lust or greed, but encompasses the way individuals want situations, people, or moments to be. Suffering arises from the attachment to a specific outcome, whether it be in the present, future, or past. The need to control or change things in order to be at peace is a manifestation of suffering, as it indicates a dissatisfaction with the present moment.

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