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Building Confidence and Perception in Everyday Life
Confidence is not innate, it's a skill that can be developed like a muscle. Just like musicians warm up their vocal cords, confidence requires practice. Start small, gradually increasing your level of confidence in everyday situations. Perception is reality, so give others something perceivable. Three daily confidence-building activities anyone can apply: (1) Take small steps outside of your comfort zone, (2) Practice positive self-talk, and (3) Surround yourself with supportive people.