The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
10% Happier with Dan Harris
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Hedonic vs. Eudaimonic Happiness
- Hedonic happiness, characterized by seeking pleasure and avoiding pain, often revolves around acquiring possessions.
- This type of happiness is frequently shallow and temporary, stemming from a place of fear.
- Eudaimonic happiness, in contrast, arises from being of service to others and finding purpose and meaning in life.
- Eudaimonic happiness is deeper, longer-lasting, and aligns with what people ultimately seek.
- James Doty learned this after achieving the material possessions he desired, only to find himself feeling lonely and despairing.
- Dan Harris admits to having been influenced by shows like Lifestyles of the Rich and Famous but recognizes the evidence suggests that material wealth is not necessarily the best path to happiness.
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