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Isolating to Manage Stress is a Trauma Symptom
The Crappy Childhood Fairy Podcast with Anna Runkle
Connection Fuels Personal Growth
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Engaging with others through small acts of kindness, such as checking on a neighbor or answering a call, fosters personal development. These interactions prevent stagnation and encourage maturity by introducing necessary social friction. As individuals age, reliance on others increases, especially during vulnerable times. A personal experience of loneliness during a hospital stay highlights the importance of connection. To nurture one's growth, actively seeking to connect with others not only aids them but also nurtures one's own well-being. This intentional effort lays the foundation for becoming a fuller version of oneself, demonstrating that flourishing requires interpersonal relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode