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The case for not killing yourself
The Gray Area with Sean Illing
Addiction, Waves, and Mental Suffering
For those struggling with addiction, it's important to remember that difficult emotions come and go like waves. This is especially difficult for young people who may not have experienced it before. We often notice that positive emotions feel uncertain while negative ones feel certain. It's hard to wait out the tough times.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode