Boosting Cognitive Function Through Fitness | Louisa Nicola
The Dr. Gabrielle Lyon Show
Environmental Impact on Cognition and Alzheimer's
Microbial and environmental factors, such as toxic mold exposure, significantly affect cognitive health and conditions like Alzheimer's disease. Evidence suggests that amyloid accumulation in the brain is a protective response rather than merely a harmful symptom. Chronic stress, poor sleep, and unhealthy lifestyle choices contribute to this accumulation, indicating that the body's defenses are overwhelmed. The understanding of these relationships is evolving, emphasizing the need for awareness of how our living environments can impact overall brain health.
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