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ML196: Focus, ADHD & The Attention Economy

MetaLearn Podcast

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Balancing Broad and Focused Attention

Balanced attention involves two aspects - one is broad, allowing for seeing patterns and connections beyond reality, while the other is laser-focused on tiny details. Both types of attention are necessary, as the broad attention can see things like shapes in clouds, while the focused attention spots specific details. These forms of attention are interdependent yet independent, highlighted by McGilchrist in the dominance of left-brain consciousness in society, leading to a separation from nature and a focus on manipulation.

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