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Dr. Gabor Maté On How Trauma Fuels Disease

The Rich Roll Podcast

NOTE

Defining Trauma: Capital T and Lowercase T Trauma

Trauma can come in different forms, not just from catastrophic events. There is a difference between big T trauma and lowercase t trauma. Big T trauma refers to the noticeable terrible events like war or extreme abuse, while lowercase t trauma can come from not having your essential needs met. Many children in our society grow up without their needs being met.

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