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Navigating the Pain of Inert Envy and Finding Growth
You didn't get the promotion you wanted, but you try to be happy for your colleague. However, you secretly feel jealous and start making lukewarm compliments. Another response is to downplay the importance of the job and convince yourself that you didn't want it anyway. Sometimes it helps to reshape your preferences and find more attainable goals. Additionally, you can learn from the person who got the promotion and emulate their success. By adopting a growth mindset, you can turn your envy into motivation to work harder and achieve your own goals.