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The Pain Body Is Part of the Human Condition
Eckhart Tolle: Essential Teachings
Stay Present to Transcend Unconsciousness
Recognizing the pain body, both in oneself and others, is essential for overcoming unconscious suffering. This recognition begins with being present when the pain body arises. It's important to observe without allowing one's own pain body to be triggered, especially in the presence of someone who is deeply unconscious. Staying present acts as a stabilizing force that can elevate the environment from unconsciousness to awareness. By not reacting to the pain body as if it defines the person's true self, one can maintain consciousness. This presence not only prevents falling into the same vibrational frequency of drama and unhappiness but also allows for greater awareness and understanding of the situation, leading to healing and transformation.
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