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Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty

Dhru Purohit Show

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Hedonic vs Eudaimonic Happiness

Hedonic happiness is self-pleasure, short-lived, while eudaimonic happiness is rooted in purpose and meaning, leading to a deeper, long-lasting form of joy. Understanding the temporary nature of hedonic pleasure and not attaching one's identity or dependency to material possessions can prevent suffering caused by attachment and craving.

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