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Intent Defines Time Well Spent
People often face criticism for how they choose to spend their leisure time, leading to guilt over activities like playing games or watching videos, while traditional activities, such as watching sports, go unquestioned. It's essential to recognize that personal enjoyment of time is subjective, and one should not feel guilty about their choices. The crucial factor in distinguishing between productive and unproductive activities is intent. Scheduling time for activities you enjoy validates their importance in your life and turns what might be seen as distractions into sources of traction. Planning enjoyable moments according to personal values enhances life satisfaction and underscores that leisure is essential, not something to be moralized over.