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Scripture (ft. Tim Mackie and Tyler Staton) | Unforced Rhythms of Grace E3
John Mark Comer Teachings
Impact of Regular Bible Reading on Mental and Spiritual Health
Regularly reading the Bible at least four times a week has a significant impact on both mental health and spiritual growth, as highlighted by a 2009 study surveying 40,000 individuals. Interacting with the Bible at this frequency leads to substantial improvements in growth metrics for both mental and spiritual health. Reading the Bible one to two times a week offers only minor benefits in comparison. Merely listening to a Sunday sermon is deemed insufficient for achieving comprehensive life transformation.
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