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#18 - Julien Smith | Serial Entrepreneurship, Executive Coaching and The Power of Courage

The Metagame

NOTE

Facing Fear Through Exposure Therapy

Confronting challenges requires persistence despite the risk of injury, often in the form of repetitive stress. Pushing oneself to the edge of capability can lead to valuable lessons and personal growth. Tackling fear is essential in achieving significant accomplishments, with exposure therapy being a method to overcome and master one's fears.

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