Shane Parrish: Why Discipline Doesn't Matter - Outside Insights
Permanent Podcast: Real Talk About Private Equity and Buying, Selling, and Operating Small Businesses
The Benefits of Exercising Every Day
Conversations with Brent leave me energized but mentally exhausted. He's always switched on and full of energy, which I call 'Brent lag'. We're competing in a dad bod challenge to lose weight, and January seemed like the perfect time with New Year's resolutions. Most people have already given up, but I'm going strong. I believe it's easier to work out every day without needing motivation than to go three days a week and have to convince yourself to go.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
