The Upside of OCD w/ Michael Alcee
The Psychology Podcast
Harness the Energy of OCD
Understanding OCD involves recognizing both its downsides and upsides, emphasizing that the issues often stem from a lack of guidance on how to channel the inherent energy associated with it. Before OCD manifests, there exist qualities that contribute to its development, analogous to a border collie that requires structured engagement to prevent destructive behaviors. This analogy highlights the necessity of mentorship and constructive activity to manage the active heart and mind characteristic of OCD.
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