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Personality, Creativity, and Well-being || The Human Potential Lab
The Psychology Podcast
Self-Acceptance Fortifies Well-Being
Introverts can thrive in environments that favor extroverted behavior by embracing eudaimonic principles, such as fostering a positive self-view and developing personal strengths. Self-judgment leads to negative emotional outcomes, including increased depression and anxiety. Cultivating self-acceptance is crucial across all personality types, as it mitigates feelings of inadequacy and enhances overall well-being.
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