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Hustle & Flowchart: Mastering Business & Enjoying the Journey cover image

Unleashing Your True Potential: Unlocking Mental Blocks - Britt Lefkoe

Hustle & Flowchart: Mastering Business & Enjoying the Journey

NOTE

From Unsafe to Uncomfortable: Engaging the Prefrontal Cortex

Moving from feeling unsafe to uncomfortable allows you to engage your prefrontal cortex for problem-solving. When you are in an unsafe or triggered state, you lose access to the problem-solving part of your brain. By recognizing that uncomfortable is okay and unsafe is not, you create a foundation to reengage your prefrontal cortex. This shift enables you to reason and problem-solve effectively, which is not accessible when in a state of unconscious fear or feeling unsafe.

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