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Steps to Achieving the Impossible with Steven Kotler
Kwik Brain with Jim Kwik
Setting Goals for Peak Performance
Setting goals with a mission level and high-hard goals is crucial for peak performance. Mission level goals involve ambitious long-term aspirations, while high-hard goals are specific one to five-year objectives. Aligning daily tasks with these goals can result in an 11% to 25% boost in motivation, leading to improved performance and creativity over time.
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