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CM 263: Adam Alter on Simple Ways to Get Unstuck – Rebroadcast

Curious Minds at Work

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Embracing Anticipation of Change

Anticipating change can be viewed with optimism as it can lead to improvements or makes things easier. This perspective can help individuals navigate through challenges more adaptively, enhancing their psychological well-being by freeing them from the overwhelming feeling of being stuck in unwanted or demanding situations.

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