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Healing Trauma With Dr. Curt Thompson
The Healing Trauma Podcast
The Importance of Connection in Coping with Trauma and Shame
The insight emphasizes the essential need for human connection in order to cope with trauma and shame. The speaker highlights the significance of knowing that someone is there for them from birth to death. They discuss how trauma and shame stem from the feeling of being overwhelmed and lacking agency, ultimately leading to a sense of isolation. The speaker underscores the embodied nature of shame and its dependence on isolation, and links suffering to the presence of a supportive response to one's experiences.
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