This Past Weekend w/ Theo Von cover image

E494 Dustin Poirier

This Past Weekend w/ Theo Von

NOTE

Weight Class Considerations in Fighting

The weight difference between fighters in different divisions can significantly impact the outcome of a match, especially at the highest level where fighters can rehydrate and gain up to 20 pounds. This weight advantage becomes crucial during grappling positions like side control and half guard. Fighters need to carefully consider their weight class to ensure they are competitive and not at a disadvantage.

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