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Optimal Living Daily - Personal Development and Self-Improvement cover image

3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

Optimal Living Daily - Personal Development and Self-Improvement

NOTE

The Power of Deliberate Practice for Improvement

Deliberate practice is the key to improvement. Merely going through the motions without focused intention does not lead to significant progress. When engaging in hobbies or activities, such as drumming in the example given, practicing with deliberate intent is crucial to enhance skills rather than reinforcing bad habits. This concept is applicable to various aspects of life and prompts individuals to contemplate how they can make their practice more deliberate to achieve tangible growth.

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