1min snip

REAL ONES with Jon Bernthal cover image

Deborah Ann Woll on Keeping it Real in Hollywood

REAL ONES with Jon Bernthal

NOTE

Confront Fears with Compassionate Action

Fear of being undesirable drives behavior to ensure likability, often manifested as people-pleasing. This survival tactic creates a contrast to deep-seated insecurities, influencing actions to avoid confrontation and maintain harmony. While this can foster compassion and kindness, it may also lead to unhealthy dynamics, such as being a doormat or excessive acquiescence. Recognizing the underlying motivations can clarify the balance between self-protection and genuine interaction.

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