REAL ONES with Jon Bernthal cover image

Deborah Ann Woll on Keeping it Real in Hollywood

REAL ONES with Jon Bernthal

00:00

Confront Fears with Compassionate Action

Fear of being undesirable drives behavior to ensure likability, often manifested as people-pleasing. This survival tactic creates a contrast to deep-seated insecurities, influencing actions to avoid confrontation and maintain harmony. While this can foster compassion and kindness, it may also lead to unhealthy dynamics, such as being a doormat or excessive acquiescence. Recognizing the underlying motivations can clarify the balance between self-protection and genuine interaction.

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