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Lead to Scale: Cultivating Leadership for Business Growth (with Sean Ferres) | Ep 694
The Game w/ Alex Hormozi
Navigating Fitness Expectations and Reality
The speaker emphasizes the importance of focusing on controllable factors in fitness rather than comparing oneself to others. Whether someone is on performance enhancements or has good genetics should not affect one's behavior. The key to achieving desired fitness goals lies in training hard and sticking to a proper diet consistently. The speaker shares personal experiences and insights from training clients, highlighting the significance of consistency in diet and training. They discuss their own use of testosterone and the impact it has had on their fitness journey.
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