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James Hollis: The Goal of Life Is Meaning, Not Happiness

Sounds True: Insights at the Edge

NOTE

Listen to the Symptoms and Ask Psyche's Approval

Depression can be a signal that we are misdirecting our energy towards goals that do not align with our true desires. Instead of masking the symptoms with medication, it is essential to introspect why our psyche has withdrawn support from our choices and what actions would truly fulfill our souls. By re-evaluating cultural goals that fail to bring satisfaction, we can uncover deeper desires and lead a more fulfilling life. Ignoring symptoms only leads to their intensification, urging us to listen and address them.

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