Elise Hu and Josh Klein, hosts of the Built for Change podcast, explore the importance of embracing change and reinventing businesses. They discuss topics like ethical AI and the value of listening to employees. By demonizing certain aspects of themselves, people can develop a hatred for those same qualities in others. This psychological principle, known as reaction formation, allows individuals to redirect their self-hate onto external targets. By understanding this process, we can find healthier ways to address our insecurities.