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The Mindvalley Podcast with Vishen cover image

Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao

The Mindvalley Podcast with Vishen

NOTE

The Importance of Gratitude

Most of us are typey individuals who live in our heads. You have a powerful intellect, which is why you've become as successful as you have. So when you try to make sense of the world by thinking about it, by analyzing it, by coming up with reasons why...you're not getting the full benefit or a fit that you should. Have my gratitude practice, but it's a practice and I feel a little bit better, but it certainly doesn't unleash any great joy or well-being or mental stability in me.

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