46sec snip

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

NOTE

Setting discreet goals in difficult interactions

If you're in a difficult interaction with an EIP or a series of difficult interactions, it's helpful to have a very discreet goal that does not involve changing that person or permanently shifting the relationship./nA discreet goal could be making it clear that you will not do something they are asking for./nRepeating your position clearly and consistently can lead to the other person getting bored and potentially giving in./nThis approach can help you stick to your position in the interaction.

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