How To Rethink Screen Time
How To!
Breaks Are Not Punishments
Children experience significant growth and change over short periods, such as four to six months, which can influence their ability to engage with tools or apps more thoughtfully. It is crucial to convey that taking breaks from technology is a healthy practice rather than a punishment. Parents should periodically encourage breaks from games or social media without framing it as a disciplinary action, thus fostering a comfort with moderation and self-regulation in their children. Recognizing this distinction can help prevent burnout and promote a more balanced relationship with technology.
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