Productivity Expert: How To Finally Stay Productive: Ali Abdaal
The Diary Of A CEO with Steven Bartlett
Intrinsic and Extrinsic Motivation, Procrastination, and Overcoming Barriers
Intrinsic motivation is key to sustainable progress, but getting started can be challenging. Overcoming procrastination requires reducing external and internal friction. Making tasks easier and setting achievable goals can help. The two-minute rule is a helpful hack to initiate action and often leads to continued progress.
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